Hello
lovelies! For today’s post I thought I would share with you some websites that
have played a big role in my fitness journey. Hopefully you find them as
helpful as I did (do)!
Fitocracy is an online community in which members can log workouts, join groups,
ask questions, and give/receive encouragement. Members are challenged to live
more active lifestyles by gaining points for every activity they complete with
the goal of “leveling up” with the more points they accumulate.
This
site motivates me to work out because I get excited to see which activities
will rack up the highest points. It has been such an encouragement along the
way as followers give me “props” (similar to the Facebook concept of “likes”)
for workouts and give me feedback whenever I have questions. Getting involved
in a community like this is helpful because it allows me to see what other
people are doing and how I might be able to apply those things to my own
fitness journey. Find me with the username: brittanybelieve
Myfitnesspal is a website (and app) that allows users to track their daily food intake.
Users set goals (weight-loss, maintaining weight, weight gain) and the site
gives suggestions for daily caloric intake and calories burned each week
through cardiovascular activity. These goals can be pre-set by the site or
customized by the user.
MFP
has been one of the biggest factors in my fitness journey so far. Getting an
accurate picture of what was going into my body was humbling at first. I was
eating far more than I should have been. As I began to think more carefully
about what I was eating every day, it became easier to make better nutrition
choices. Now, I often find myself being able to enjoy a small treat while still
staying within my daily calorie limit. Once again, find me with the username:
brittanybelieve
Blogilates is a website run by Pilates instructor Cassey Ho. Cassey records
her own Pilates videos and posts them to her site and YouTube. The site also
includes features such as recipes, meal plans, and workout calendars. Site
visitors can search for workouts that are full-body or cardio or targeted to
specific parts of the body (i.e. upper body, lower body, abs).
I love
love love Cassey’s videos. Some are shorter than others, allowing me to have a
quick workout or to watch several videos in a row to get a better burn. Cassey’s
fun and girly personality shines through in her instructing, but the workouts
are still challenging enough for me. Head over there and check out some of her
videos for yourself. My favorite is POP Kicks: Total Body Cardio Kickboxing.
What about you? What are your favorite fitness sites?
What about you? What are your favorite fitness sites?
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