Ughhh, I have been dealing with an ugly cold since Friday.
Normally I’m all for pushing through discomfort and challenging myself to workout even when I don’t feel like it, but this time I knew I needed to listen to my body. That meant no morning run today.
My body is thanking me, and I’m sure all my fellow gym-goers are thanking me for not coughing/sniffling/sneezing all over everything.
Anyway, the plan for today is tea and (maybe) some yoga. Hopefully I’ll be back in the fitness center Wednesday morning!
No comments:
Post a Comment